My Blog

~ Musings, tips & resources on writing, mental health, belonging, conscious business and parenting.

The Power of Sharing Your Story
Bonnie Knapton Bonnie Knapton

The Power of Sharing Your Story

Humans have been sharing their stories since the beginning of time. We would connect with our ancestors as we gathered by a fire out in the wilderness, singing songs and creating with our bare hands.

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My Story
Bonnie Knapton Bonnie Knapton

My Story

At a young age, I learnt that the stories that live inside me could be turned into vast new worlds, as a way to bridge new connections with myself and the world around me, and as a way to create beautiful art out of my pain, my experiences, my dreams, and imagination. There is a whole world inside of us all, and I’ve been turning those worlds into stories since I could hold a pencil.


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Honouring the Many Seasons of Your Emotions, Alongside Your Children
Bonnie Knapton Bonnie Knapton

Honouring the Many Seasons of Your Emotions, Alongside Your Children

Becoming a mother has been my greatest teacher in understanding the importance of honouring emotions as part of our human experience. The raw and truthful expression of a child reminds me of the beauty in simply feeling without judgement and being joyful for the sake of joy. When we deny children the space to express their emotions, we teach them to fear the depth of their human-ness. But when we walk with them throughout each season, we empower them to navigate life’s ups and downs with authenticity.

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