Bonnie Cantarutti author page positive parenting, nature connection, mindfulness, reparenting, mental health, relax kids, calm down, toddlers, picture book, workbook, mental health workbook, feelings journal, emotions, emotional regulation

Turn the page:

Explore my bookshelf

My Books

  • The Seasons of Me Mental Health Childrens Picture Book for Nervous System Regulation Therapy Workbook Worksheets, Self-love, family, emotions, feelings, nature, seasons, mindfulness, calm kids, mindfulness for parents, mindfulness for children,

    The Seasons of Me

    Take an enchanting journey through the seasons of your emotions. This unique picture book, paired with its complementary family regulation workbook, is the perfect gift to nurture emotional intelligence and strengthen family bonds.

  • rooted families workbook, bonnie cantarutti, author, childrens workbook, childrens journal, family, family journal, conscious parenting, reparenting, natural parenting, self love, mental health, emotions, teachers, libaries

    The Rooted Families Workbook

    Your guide to deeper family connections. Thoughtfully designed to help parents and children navigate emotions together, it’s the perfect companion to The Seasons of Me, creating a powerful duo for emotional growth and understanding.

VIEW ALL

Shop all books

New on the blog

Featured
The Power of Sharing Your Story
The Power of Sharing Your Story

Humans have been sharing their stories since the beginning of time. We would connect with our ancestors as we gathered by a fire out in the wilderness, singing songs and creating with our bare hands.

My Story
My Story

At a young age, I learnt that the stories that live inside me could be turned into vast new worlds, as a way to bridge new connections with myself and the world around me, and as a way to create beautiful art out of my pain, my experiences, my dreams, and imagination. There is a whole world inside of us all, and I’ve been turning those worlds into stories since I could hold a pencil.


Honouring the Many Seasons of Your Emotions, Alongside Your Children
Honouring the Many Seasons of Your Emotions, Alongside Your Children

Becoming a mother has been my greatest teacher in understanding the importance of honouring emotions as part of our human experience. The raw and truthful expression of a child reminds me of the beauty in simply feeling without judgement and being joyful for the sake of joy. When we deny children the space to express their emotions, we teach them to fear the depth of their human-ness. But when we walk with them throughout each season, we empower them to navigate life’s ups and downs with authenticity.